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	<title>Last Row Call-Up</title>
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	<description>Bike Racing, Humor &#38; Other Stupidity</description>
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		<title>Last Row Call-Up</title>
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		<title>Out of Context Quote of the Week</title>
		<link>http://squatlobster.wordpress.com/2012/01/18/out-of-context-quote-of-the-week-13/</link>
		<comments>http://squatlobster.wordpress.com/2012/01/18/out-of-context-quote-of-the-week-13/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 20:23:09 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Out of Context Quote of the Week]]></category>

		<guid isPermaLink="false">https://squatlobster.wordpress.com/?p=2907</guid>
		<description><![CDATA[&#8220;Nothing like anal glands for a pick-me-up on a Wednesday afternoon.&#8221;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=squatlobster.wordpress.com&amp;blog=4551164&amp;post=2907&amp;subd=squatlobster&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>This is how it&#8217;s done!</title>
		<link>http://squatlobster.wordpress.com/2012/01/16/this-is-how-its-done/</link>
		<comments>http://squatlobster.wordpress.com/2012/01/16/this-is-how-its-done/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:10:36 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Stuff from All Over]]></category>
		<category><![CDATA[christian heule]]></category>
		<category><![CDATA[CX WC]]></category>
		<category><![CDATA[Lievin]]></category>

		<guid isPermaLink="false">http://squatlobster.wordpress.com/?p=2902</guid>
		<description><![CDATA[After another season of watching my thrill-a-minute bar cam videos, I thought you, my adoring fans, would enjoy seeing some bar cam footage from the other end of the talent spectrum. Specifically, the end of said spectrum populated by cross &#8230; <a href="http://squatlobster.wordpress.com/2012/01/16/this-is-how-its-done/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=squatlobster.wordpress.com&amp;blog=4551164&amp;post=2902&amp;subd=squatlobster&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Out of Context Quote of the Week.</title>
		<link>http://squatlobster.wordpress.com/2012/01/04/out-of-context-quote-of-the-week-12/</link>
		<comments>http://squatlobster.wordpress.com/2012/01/04/out-of-context-quote-of-the-week-12/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 01:41:28 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Out of Context Quote of the Week]]></category>

		<guid isPermaLink="false">https://squatlobster.wordpress.com/?p=2900</guid>
		<description><![CDATA[&#8220;I&#8217;m gonna come up there and smell your face!&#8221;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=squatlobster.wordpress.com&amp;blog=4551164&amp;post=2900&amp;subd=squatlobster&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>&#8220;&#8230; drive you out to the middle of nowhere, leave you for dead?&#8221;</title>
		<link>http://squatlobster.wordpress.com/2011/12/24/drive-you-out-to-the-middle-if-nowhere-leave-you-for-dead/</link>
		<comments>http://squatlobster.wordpress.com/2011/12/24/drive-you-out-to-the-middle-if-nowhere-leave-you-for-dead/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 22:00:33 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[General Stupidity]]></category>

		<guid isPermaLink="false">https://squatlobster.wordpress.com/?p=2896</guid>
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		<title>Northeast Velo Cross Race Report</title>
		<link>http://squatlobster.wordpress.com/2011/12/05/northeast-velo-cross-race-report-2/</link>
		<comments>http://squatlobster.wordpress.com/2011/12/05/northeast-velo-cross-race-report-2/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 15:24:17 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[velocross]]></category>

		<guid isPermaLink="false">http://squatlobster.wordpress.com/?p=2867</guid>
		<description><![CDATA[As I drove to Londonderry, NH for the Northeast Velo Cross, I had no illusions of improving upon, or even coming close to repeating, my 11th place finish at this race last year.  If you&#8217;ve been following my season &#8212; &#8230; <a href="http://squatlobster.wordpress.com/2011/12/05/northeast-velo-cross-race-report-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=squatlobster.wordpress.com&amp;blog=4551164&amp;post=2867&amp;subd=squatlobster&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>I want to go to there!</title>
		<link>http://squatlobster.wordpress.com/2011/12/03/i-want-to-go-to-there/</link>
		<comments>http://squatlobster.wordpress.com/2011/12/03/i-want-to-go-to-there/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 14:48:56 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Stuff from All Over]]></category>
		<category><![CDATA[mitiatur wunderland]]></category>
		<category><![CDATA[model railroad]]></category>

		<guid isPermaLink="false">http://squatlobster.wordpress.com/?p=2869</guid>
		<description><![CDATA[I mentioned the Miniatur Wunderland in Hamburg, Germany a in a post few years ago.  It&#8217;s the worlds largest model railroad.  It was pretty impressive then. Evidently, they&#8217;ve been busy over there in Deutschland, because they&#8217;ve added a fully functional &#8230; <a href="http://squatlobster.wordpress.com/2011/12/03/i-want-to-go-to-there/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=squatlobster.wordpress.com&amp;blog=4551164&amp;post=2869&amp;subd=squatlobster&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">squatlobster</media:title>
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		<title>MRC CX race report.</title>
		<link>http://squatlobster.wordpress.com/2011/11/29/mrc-cx-race-report/</link>
		<comments>http://squatlobster.wordpress.com/2011/11/29/mrc-cx-race-report/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 04:35:54 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[MRC cyclocross]]></category>

		<guid isPermaLink="false">http://squatlobster.wordpress.com/?p=2834</guid>
		<description><![CDATA[Gotta do a little catching up, here. The Minuteman Road Club Cyclocross has, in the space of two years, become one of my favorite races.  Nice venue, super fun course, just an hours drive away, friendly faces everywhere, humble folks &#8230; <a href="http://squatlobster.wordpress.com/2011/11/29/mrc-cx-race-report/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=squatlobster.wordpress.com&amp;blog=4551164&amp;post=2834&amp;subd=squatlobster&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>In which I visit the EMT.</title>
		<link>http://squatlobster.wordpress.com/2011/11/21/in-which-i-visit-the-emt/</link>
		<comments>http://squatlobster.wordpress.com/2011/11/21/in-which-i-visit-the-emt/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 15:26:24 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[General Stupidity]]></category>
		<category><![CDATA[velocross]]></category>

		<guid isPermaLink="false">http://squatlobster.wordpress.com/?p=2846</guid>
		<description><![CDATA[I raced my bike this weekend! Poorly. Mostly because I have barely ridden in the month since my last race at MRC Cross &#8212; which I still haven&#8217;t written a report for, but will shortly &#8212; and my fitness is &#8230; <a href="http://squatlobster.wordpress.com/2011/11/21/in-which-i-visit-the-emt/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=squatlobster.wordpress.com&amp;blog=4551164&amp;post=2846&amp;subd=squatlobster&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">finger</media:title>
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		<title>Out of Context Quote of the Week</title>
		<link>http://squatlobster.wordpress.com/2011/10/31/out-of-context-quote-of-the-week-11/</link>
		<comments>http://squatlobster.wordpress.com/2011/10/31/out-of-context-quote-of-the-week-11/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 16:05:02 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Out of Context Quote of the Week]]></category>

		<guid isPermaLink="false">https://squatlobster.wordpress.com/2011/10/31/out-of-context-quote-of-the-week-11/</guid>
		<description><![CDATA[&#8220;Hey Ma &#8230; flash the next person that comes by!&#8221;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=squatlobster.wordpress.com&amp;blog=4551164&amp;post=2845&amp;subd=squatlobster&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://squatlobster.wordpress.com/2011/10/31/out-of-context-quote-of-the-week-11/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Push da pedals haaahd!</title>
		<link>http://squatlobster.wordpress.com/2011/10/24/push-da-pedals-haaahd/</link>
		<comments>http://squatlobster.wordpress.com/2011/10/24/push-da-pedals-haaahd/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 13:12:27 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[applecrest farm]]></category>
		<category><![CDATA[downeast cyclocross]]></category>
		<category><![CDATA[dylan mcnicholas]]></category>
		<category><![CDATA[nh state cx championships]]></category>
		<category><![CDATA[orchard cross]]></category>

		<guid isPermaLink="false">http://squatlobster.wordpress.com/?p=2835</guid>
		<description><![CDATA[My buddy Dylan McNicholas killed at the Downeast Cyclocross in New Gloucester, ME, this weekend.  A win on Saturday, and 2nd on Sunday! I taught him every thing he knows. I got even more happy when, while being interviewed by &#8230; <a href="http://squatlobster.wordpress.com/2011/10/24/push-da-pedals-haaahd/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=squatlobster.wordpress.com&amp;blog=4551164&amp;post=2835&amp;subd=squatlobster&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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